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Freedom Friday #5
TweetMy sweet friend Charlotte wrote this post. She is such a strong woman- an ED recovery warrior and mental health advocate, Charlotte also has a blog...
View ArticleWorthiness.
TweetWorthiness is something that has been apart of me since birth. I was born worthy, and so were you. We were born with infinite love. Being aligned with our authentic self is being aligned to a self...
View ArticleFreedom Friday #6
TweetFara is one of those souls I just feel as if I connect with. We are on the same wavelength in so many ways. Our love for yoga and passion for a true recovery of freedom is just a few of those....
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Who?
TweetWho would you be without labels. Without identifications. What would we all be without “I?” All of these labels work from our ego. We need identifications and labels to help us navigate the world...
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Freedom Friday #8
TweetMeg is a beautiful soul. We connected through Instagram when I was living in New Zealand. She is a strong girl and most definitely has overcome some hurdles in her life just like the rest of us....
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You don’t have to Move Mountains
Tweet Do you ever feel like this? That you have to move mountains to feel worthy, that you have to keep on rushing around and moving from point A to point B to feel accomplished? I know I do. I know I...
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I am.
TweetI am all of these things and simultaneously none of them. Soft. Fierce. Passionate. Still. Sad. Happy. Joyful. Fearful. Angry. Loving. I am the person that wakes up and immediately meditates and...
View ArticleTake a Step Back.
TweetIt’s all overcomplicated. This food thing. Don’t you think? I have found healing through foods straight from the earth. I have found healing through foods that have been processed. Why does it...
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Grounding Techniques
TweetI know for me, it is so easy to get wrapped up in my thoughts, get swept away by worries, and feel like my head is up in the clouds. This was definitely a stressful week where I wasn’t feeling too...
View Article10/25/18
TweetI woke up at 3:22 am this morning to catch a flight to meet someone I met on this tiny, yet huge and expansive, app called Instagram. I can’t let this life go by without experiencing all of it. So...
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